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Anti-Inflammation Tips

June 20th, 2012 Posted in Recipes

1 ) Coconut Oil – Massage oil into joints and muscles at the end of the day for natural relief that smells great!

2) Anti-Inflammatory Cocktail – reduce inflammation inside the body naturally

3/4 cup Aloe Vera Juice add water and your favorite Pomegranate Juice

You can bring your cholesterol down at the same time by adding flax oil.  Just one tablespoon or serving is needed a day.

Help with Aches as you age!

June 14th, 2012 Posted in Remedies, Seniors

We all need help with this and I’ve found something that’s really working for me.  Don’t get me wrong, this was something I just stumbled upon.  I’ve been reading about MSM, Glucosamine & Chondroitin for many,  many years now but I have never taken them consistently or at this level.  I was taking 2000mg a day and I’m now taking 2000mg three times a day along with 1500mg Glucosamine and 1500mg of Chondroitin ( three times a day)  in addition to my workouts and finally getting results.  I’m taking A LOT less pain medication and feeling stronger everyday!  I have three spinal injuries from age 12 and all three areas have arthritis and at least one to three bulging/herniated discs.  I figured at age 49 I wasn’t going to get any better, just worse but I was wrong.  I’m feeling better all the time.  Here are links to these products in my store:
MSM
  –  Chontroitin / Glucosamine

If you are in the Orange City area, call in your order and save the shipping!

Ultimate Slim Down Drink

June 14th, 2012 Posted in Girl Stuff, Recipes

1 c Grapefruit juice ( One grapefruit)
1 tsp Apple Cider Vinegar
1 tsp honey (optional)

Drink before meals at least 3 times a day!  (I actually like this!  You can also add a slice of cucumber with the rind.  Can’t remember where I read that one)

Candle in a jif!

June 14th, 2012 Posted in Crafts

This project is quick and so easy your kids can do it.  All you need is an appropriate jar (small-medium… Jiff peanut butter jar works great), a tea candle, food coloring and decoupage glue.  Pour around 2 tblsp of glue into jar and add food coloring of your choice.  Mix well.  Close jar and shake/roll in in your hands  to distribute glue evenly over inside of jar.  Open and place upside-down on paper towel to dry and drain any excess glue.  Place candle inside and tada!  You can also use clear glue like Weldbond to add flower/scene cut outs to the outside of the jar. DO NOT ADD PAPER CUT OUTS INSIDE JAR NEAR FLAME!

Bon Voyage Premier Designs Jewelry Show

June 8th, 2012 Posted in Business, Crafts, Girl Stuff, Jewelry

Saturday, 6/9/12, Judy Medlar will host a JEWELRY OPEN HOUSE.  Pieces are marked way down to make room for the new Fall/Winter line! 25% OFF CURRENT LINE!!WOOHOO!!  A drawing will be held every 30 minutes for a beautiful piece of Premier Designs Jewelry!  Snacks will also be served!  The open house will be from 10am- – 2pm. Come early and join us for the fun!  214 Palmetto Springs St, Debary, FL 32713  407-927-0337  RSVP if you can

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