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Pink Feet race & Block Party in DeBary

September 20th, 2012 Posted in Events, Girl Stuff, WholeSum Thoughts

In honor of Breast Cancer Awarenexx Month, Florida Hospital-Fish Memorial and the Friends of DeBary Hall will host the Pink Feet 10K/5K Road Race and Community Block Party Sunday October 14th at DeBary Hall Historic Site, 198 Sunrise Blvd.  Registration begins at 6:00 am and the race begins at 7:00am.  A free child’s race will be at 8:30am and awards presented at 9:00am.  Click here for more info. and to register

Pink Feet Logo

Stock Dividends Revealed

September 19th, 2012 Posted in Business, Finance Tips

If you’re buying stocks for the dividends, one of your considerations might be the growth rate of the dividend for the stock you are considering.   A really great website is “buyupside.com” It has all kinds of dividend information and calculators.  Like all of the previous websites it is free.  Have a question just ask!

Michele Burier

Pumpkins as serving bowls

September 16th, 2012 Posted in Crafts, Girl Stuff, Recipes

Pumpkins make great center pieces but they are also very nice as a serving bowls.  You can place a bowl in the top of the pumpkin or one that fits all the way in.  Here’s a few examples:

Pumpkin pumpkin-bowl.png

And here’s one more on a great resource site called FamilyFrugalFun.com They show another version of the pumpkin bowl   Keep your pumpkin fresh by covering it with lemon juice after cleaning.  ENJOY!

Volusisa County Financial Resources

September 13th, 2012 Posted in Business, Finance Tips

If you live in Volusia County, Florida check out the great eResources available from the county Library! Once you click on the link, select Business and Finance from the subject menu pulldown and you will see a list of resources. Demographic information along with a Business Index, Mass Media Resources, as well as Economics and Business Theory collections are linked there.

Smithsonian at the Debary Gateway Center for the Arts Today

September 8th, 2012 Posted in Business, Girl Stuff, Seniors, WholeSum Thoughts

Smithsonian at the Debary Gateway Center for the Arts Today

There are lots of great events going on today but not that many are free and benefit the local arts and historical societies but this one hits the mark.  Stop by this afternoon or early evening to see the wonderful exhibit and check out the local exhibits as well.  The Orange City Woman’s Club VIA will be selling their book on the history of Orange City for just $15.  This is a large, well illustrated book packed full of local history.  Here’s a link for more information about the event:http://www.gatewaycenterforthearts.org/Upcoming-Events.html

Dr. Weil’s Deep Breathing 101

September 4th, 2012 Posted in Remedies, Seniors

This is a simple exercise that if done daily can have enormous benefits including reducing blood pressure, improving concentration and more.

Start with an exhale and then repeat this four times:

Breath in for a count of 4

Hold for a count of 7

Exhale for a count of 8

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