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Why drink infused waters?

May 20th, 2014 Posted in Recipes, Remedies

Infused Waters

1. Green tea, mint, and lime – For fat burning, digestion, headaches, congestion and breath freshener.

2. Strawberry and kiwi – For cardiovascular health, immune system protection, blood sugar regulation, digestion.

3. Cucumber, lime, and lemon – For water weight management, bloating, appetite control, hydration, digestion

4. Lemon, lime, and orange – For digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature)

Infused waters are good for detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

Get Your Favorite Programs Free

May 6th, 2014 Posted in Money Saving Tips

ID-1007913You might be able to get your favorite program over the air with an antenna for free instead of paying  for cable.  One easy way to check is get the app “i.TV” when you first load it, it will ask for your zip code then  choose antenna and it will give you a TV guide for all the channels and times of shows.  In DeBary Fl. I get about 48 channels including 3PBS stations.  I also get movies and TV series for free from our local public library.







TV Photo by FreeDigitalPhotos.net

Chef Yo at Glen Abbey Golf Club

May 5th, 2014 Posted in Local Events

mothers-day27Join us at Glen Abbey Golf Course banquet room for a Mother’s Day Luncheon. Chef Yo will be making Roast Beef, Ham, Turkey, Fish, Chicken, Pasta and all the fixens. Available between 11:00 a.m. and 3:00 p.m. Sunday, May 11th for $14.99

Accumulate or spend?

April 23rd, 2014 Posted in Business, Finance Tips

Are you in the accumulation or spending phase of your life? You need to know so that you make the right choices for what you are trying to achieve. If you are accumulating, then you need to pay attention to total return. Total return is your dividends plus stock appreciation minus expenses. You must accumulate before you can spend.


Give Local – Partner of the V.I.A.

April 21st, 2014 Posted in Local Events, Non-Profits/Charities

The Community Foundation of East Central Florida is thrilled to announce Give Local Flagler, Putnam & Volusia, a national day of local giving that will be held here in our community on Tuesday, May 6, 2014. A partnership between the Community Foundation and local nonprofits including The Community Life Center, donors from every neighborhood in our community will come together to raise significant funds for local needs-all on a single day.


This is a big, bold opportunity for our community. We’re joining more than 100 communities across the country to raise millions of dollars for the greater good. And every gift given to local nonprofits will be increased by a national pool of matching funds.


We’re partnering with area nonprofits, businesses and community members to raise funds for local needs. Our giving website makes it easy, safe and fun to give to organizations already doing essential work in our community.


Here are three simple ways you can help:

  • Pledge to give local on on behalf of CLC on May 6th
  • Spread the word (tell friends, share on facebook, co-workers,  etc.)
  • Post this announcement at your business or organization.
  • Make a gift on Tuesday, May 6, 2014 at givelocalecfl.org

Time to sell?

April 14th, 2014 Posted in Business, Finance Tips

business-time-11291126308C1YWell it is now Monday and the markets are in a slight recovery. Remember that the markets are up 3 out of 4 years. Never panic, sell if you need the money or the company is no longer worthwhile as an investment. Do not throw out the baby with the bath water. If you do sell you then have to decide when is the time to buy.

Orange Oil Calms Kids

April 14th, 2014 Posted in Products, Remedies

Aromatherapy has been used for centuries and orange oil has been heralded in traditional herbalism for it’s ability or alleviate anxiety.  New research shows that aromatherapy can significantly reduce a child’s anxiety, even in the dentist’s chair.  Here’s a link to necklace diffusers and orange oil in my market.

Live within your means!

April 10th, 2014 Posted in Business, Finance Tips

Remember… it is not how much you have but what you do with what you have. Always save some money no matter how small it will eventually add up through the miracle of compounding. Live below your means.


Nutritional Science with Dr. Fuhrman on TEDx

April 10th, 2014 Posted in Educational Forum

Watch “I Love Nutritional Science” With Dr. Fuhrman on TEDx Talk

Watching Dr. Fuhrman, as you have never seen him before, is a unique and inspiring experience as he shares his personal medical school background, his fascination with nutritional science and how he became a world expert on nutrition. You will learn about his Nutritarian diet style and why it is so successful. In a simple, down-to-earth manner, Dr. Fuhrman explains how, unknowingly, so many abuse their immune system and suffer medical intervention through daily unwise food choices. Best of all, you will come away with the knowledge of how you can take control of your health through nutritional excellence.

Dr. Fuhrman TEDx

I Love Nutritional Science:
Joel Fuhrman, M.D. at TEDx Charlottesville

Watch the video now


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